A gym that notices when you stop coming
Strength, conditioning and coached classes across three sites — with programming that adapts to what you actually managed last week.
Everything, done properly
Ask the assistant about any of this — it knows our prices, our hours and what we do not do.
Full Membership
All three sites, every class, no peak-hour restrictions.
Personal Training
One coach, one plan, sessions that build on each other.
Group Classes
Strength, HIIT, mobility and boxing. Capped at twelve.
Nutrition Coaching
Practical, not a meal plan you will abandon by Thursday.
Corporate Wellness
On-site sessions and subsidised membership for your team.
Rehab & Recovery
Physiotherapy and sports massage on site.
Four steps, no surprises
A movement assessment
Free, forty minutes, so we know what your body will tolerate.
A programme, written down
Sessions, sets and progression for the next eight weeks.
Coached, not just supervised
Someone corrects your form before it becomes an injury.
Reviewed every month
If it is not working we change it. That is the whole point.
Ask us anything
This assistant was given nothing but our own information. Press a question below, or open the chat in the corner and ask your own — in any of eight languages.
The things people ask
Is there a joining fee?
No. Monthly, cancel with thirty days' notice.
Can I freeze my membership?
Up to two months a year at no charge.
Do I need to book classes?
Yes, they cap at twelve. The app opens bookings seven days ahead.
Is there a women's-only area?
At two of the three sites, with separate hours at the third.